When: Mondays, Thursdays, 11 a.m.-1 p.m., Tuesdays, Thursdays, 6:30-8:30 p.m. and Tuesdays, Thursdays, 11 a.m.-1 p.m. Continues through Aug. 2, 2018
For over 27 years, the Michigan T'ai Chi Ch'uan Institute has been teaching the traditional syllabus of Wu Family T'ai Chi Ch'uan lineage in Metro Detroit. The beginner classes teach students the 108 posture hand form through one on one instruction. The 108 posture form takes every joint in your body through its full natural range of motion while challenging your balance, improving coordination, relaxing your breathing, and increasing circulation. Stop in for a free introductory class!