Class/Lessons

Beginner’s Meditation

When: Sun., Aug. 2, 9 a.m. 2015

If parking wars at Whole Foods have left you feeling a little frazzled, it might be time to reset your perspective. Zen Center’s meditation sessions aim to put you in touch with existence and consciousness and remind you “Om” is not just a Gap fragrance. The sessions include 20 minutes of instruction, followed by 45 minutes of public meditation. Tea and discussion with a Dharma are an optional after treat. RSVP only.

Price: $10 donation