When: Tuesdays, 6:45-7:45 p.m. Continues through June 30 2015
Relax and refresh your mind by joining for Transformation Tuesdays meditation class, led by Jeannie. Having practiced meditation for more than 25 years, Jeannie earned her certification at one of the most reputable meditation schools, McLean Meditation Institute. Each class has a different meditation theme and consists of a 10-minute talk, followed by a 25-minute guided meditation and finishing up with a discussion afterwards. To reserve a spot in the class, call Essential Massage Therapy at (248) 547-5428.