Lecture/Seminar/Demo

Heal Yourself Cooking Class

When: Sat., Feb. 6, 12-1 p.m. 2016

Learn how to use food as medicine and cook everyday meals to heal your body. Ashleigh Zyrowski is the local author of the popular Heal Yourself Cookbook. Ashleigh will demonstrate how to cook grain-free, sugar-free, hassle-free meals quickly for the whole family in order to promote health and healing in the body.

Price: Free

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