Laugh Your Ass Off - Laughter Yoga Mini Retreat

The SheHive's four hour Laugh Your Ass Off workshop is a self-care mini retreat that practices the art of Laughter Yoga - consciously applied laughter - to increase peace, joy and mindfulness. Participants will be guided through a half-day experience that is part learning, part just plain laughing your ass off. The day starts with learning the fundamentals of Laughter Yoga and play and ends with a one hour Laughter club experience. In the end you'll walk away with new tools to increase your level of joy and play in your daily life.