@ Femology, 553 E. Jefferson
Mind + HeART Habits are for brave women dedicated to their mental and emotional wellness. We encourage women to put their wellness first and make a habit of it. Our mind and hearts are our guiding lights. They are the foundations that determine whether we have full and beautiful life experiences or whether we are caught in a vicious cycle of emotional sabotage and heartbreak. In these lovingly executed sessions, we challenge women to make emotional investments in themselves. We start by decoding the noise in our mind and hearts through fearless discussions, interactive experiences, and intentional art projects.