Lectures & Classes

Relentless Adaptation: Find Your Up!

When: Thu., Dec. 17, 12-1 p.m.

Overview: If you believe that change is bad, it is. The more that we resist change the tougher our life becomes and the more detrimental it will be to our mental health. Research shows that being unprepared and resistant to change leads to increase in chronic stress, and an increase in physical symptoms, such as headaches and back pain.

Price: $145

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