When: Sat., March 26, 12-1 p.m. 2016
If this sounds like you and these things are affecting your daily life, this seminar is meant for you. Vitamin deficiencies and food sensitivities may be the culprit. New diagnostic testing is now available to address these concerns. We will also be discussing how good sleeping habits can reduce stress and fatigue. I will also discuss how Daylight Saving Time impacts our sleep. There are basic nutritional guidelines that I will be covering such as: consumption of carbs, fats, late night snacks, and breakfast ideas.